<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Thoughts And Ideas Of The Efficiency Coach &#187; how to be more productive</title>
	<atom:link href="http://www.theefficiencycoach.co.uk/blog/index.php/tag/how-to-be-more-productive/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theefficiencycoach.co.uk/blog</link>
	<description>How to achieve more with less effort</description>
	<lastBuildDate>Wed, 08 Sep 2010 07:20:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>6 tips to help you minimise interruptions</title>
		<link>http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 06:55:41 +0000</pubDate>
		<dc:creator>Heather Townsend</dc:creator>
				<category><![CDATA[personal efficiency]]></category>
		<category><![CDATA[how to be more productive]]></category>
		<category><![CDATA[how to improve your personal efficiency]]></category>
		<category><![CDATA[how to improve your time management]]></category>
		<category><![CDATA[how to manage your time more effectively]]></category>
		<category><![CDATA[minimise interruptions]]></category>
		<category><![CDATA[personal efficiency technique]]></category>
		<category><![CDATA[personal efficiency tips]]></category>
		<category><![CDATA[personal efficiency tips which work]]></category>
		<category><![CDATA[time management tips]]></category>

		<guid isPermaLink="false">http://www.theefficiencycoach.co.uk/blog/?p=346</guid>
		<description><![CDATA[Interruptions often hinder your ability to be truly efficient and productive. Studies have suggested that the average employee is interrupted every 9 minutes. Read on for 6 tips to help you minimise your interruptions.


Related posts:<ol><li><a href='http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/4-tips-to-help-you-achieve-more-with-your-paperwork-and-filing/' rel='bookmark' title='Permanent Link: 4 tips to help you achieve more with your paperwork and filing'>4 tips to help you achieve more with your paperwork and filing</a></li>
<li><a href='http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/how_to_find_a_job/10-tips-to-help-you-get-a-job-fast/' rel='bookmark' title='Permanent Link: 10 tips to help you get a job FAST'>10 tips to help you get a job FAST</a></li>
<li><a href='http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/ten-tips-to-get-your-heaving-inbox-under-control-and-save-time-in-the-process/' rel='bookmark' title='Permanent Link: Ten tips to get your heaving inbox under control and save time in the process'>Ten tips to get your heaving inbox under control and save time in the process</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[

<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-shr">
<ul class="socials">
		<li class="shr-comfeed">
			<a href="http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;title=6+tips+to+help+you+minimise+interruptions" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;t=6+tips+to+help+you+minimise+interruptions" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-googlereader">
			<a href="http://www.google.com/reader/link?url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;title=6+tips+to+help+you+minimise+interruptions&amp;srcUrl=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;srcTitle=6+tips+to+help+you+minimise+interruptions&amp;snippet=Interruptions%20often%20hinder%20your%20ability%20to%20be%20truly%20efficient%20and%20productive.%20Studies%20have%20suggested%20that%20the%20average%20employee%20is%20interrupted%20every%209%20minutes.%20Read%20on%20for%206%20tips%20to%20help%20you%20minimise%20your%20interruptions." rel="nofollow" class="external" title="Add this to Google Reader">Add this to Google Reader</a>
		</li>
		<li class="shr-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;title=6+tips+to+help+you+minimise+interruptions&amp;summary=Interruptions%20often%20hinder%20your%20ability%20to%20be%20truly%20efficient%20and%20productive.%20Studies%20have%20suggested%20that%20the%20average%20employee%20is%20interrupted%20every%209%20minutes.%20Read%20on%20for%206%20tips%20to%20help%20you%20minimise%20your%20interruptions.&amp;source=The Thoughts And Ideas Of The Efficiency Coach" rel="nofollow" class="external" title="Share this on LinkedIn">Share this on LinkedIn</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=6+tips+to+help+you+minimise+interruptions+-+&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>

<p>My business partner John is lovely. I feel privileged to closely work with him.</p>
<p>John is an extrovert, and now that he predominantly works from home, needs to pick up the phone and talk to people. I am often the person he picks up the phone to&#8230; which means I get interrupted&#8230; which is normally very welcome. But, this got me thinking, and has prompted me to write this blog post.</p>
<p>Interruptions often hinder your ability to be truly efficient. Studies have suggested that the average employee is interrupted every 9 minutes. Now, that I work at home, I have vastly reduced the amount of interruptions I receive when working.</p>
<p>Here are my top tips for minimising your interruptions:</p>
<p><strong>1. Turn off notifications</strong></p>
<p>Turn off your new message notifications, e.g. new e-mail, tweetdeck, new text message</p>
<p><strong>2. Turn off phones</strong></p>
<p>If you are brave enough, turn off your phones. Whenever I am in a coaching session I switch off my mobile. If you are worried about missing a call with a potential new client, why not use a business answering service. I personally use Emma Fryer who runs <a href="http://www.answer-it.co.uk/">http://www.answer-it.co.uk</a>. I’ve not missed an important call since hiring Emma and her team.</p>
<p><strong>3. If it’s urgent deal with it straight away</strong></p>
<p>Don’t leave urgent stuff lingering, deal with it and then go back to what you were doing.</p>
<p><strong>4. Be assertive</strong></p>
<p>If the interruption is unnecessary, stop it or avoid it. Turn off the unwanted mobile call. Try standing up when an unwanted person comes over to talk with you. I can guarantee that your interruption will be short and sweet.</p>
<p><strong>5. Postpone</strong></p>
<p>If the interruption is unwanted, then politely reschedule the interruption – at a time which is convenient to you</p>
<p><strong>6. Move away</strong></p>
<p>Working away from your desk is a great way to minimise interruptions. If you need some peace and quiet to get your head down, why not book a meeting room for a few hours? If, you work from home, why not try working from your local library? Most libraries require you to turn off your mobile phone&#8230;</p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-shr">
<ul class="socials">
		<li class="shr-comfeed">
			<a href="http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;title=6+tips+to+help+you+minimise+interruptions" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;t=6+tips+to+help+you+minimise+interruptions" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-googlereader">
			<a href="http://www.google.com/reader/link?url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;title=6+tips+to+help+you+minimise+interruptions&amp;srcUrl=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;srcTitle=6+tips+to+help+you+minimise+interruptions&amp;snippet=Interruptions%20often%20hinder%20your%20ability%20to%20be%20truly%20efficient%20and%20productive.%20Studies%20have%20suggested%20that%20the%20average%20employee%20is%20interrupted%20every%209%20minutes.%20Read%20on%20for%206%20tips%20to%20help%20you%20minimise%20your%20interruptions." rel="nofollow" class="external" title="Add this to Google Reader">Add this to Google Reader</a>
		</li>
		<li class="shr-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/&amp;title=6+tips+to+help+you+minimise+interruptions&amp;summary=Interruptions%20often%20hinder%20your%20ability%20to%20be%20truly%20efficient%20and%20productive.%20Studies%20have%20suggested%20that%20the%20average%20employee%20is%20interrupted%20every%209%20minutes.%20Read%20on%20for%206%20tips%20to%20help%20you%20minimise%20your%20interruptions.&amp;source=The Thoughts And Ideas Of The Efficiency Coach" rel="nofollow" class="external" title="Share this on LinkedIn">Share this on LinkedIn</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=6+tips+to+help+you+minimise+interruptions+-+&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>



<p>Related posts:<ol><li><a href='http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/4-tips-to-help-you-achieve-more-with-your-paperwork-and-filing/' rel='bookmark' title='Permanent Link: 4 tips to help you achieve more with your paperwork and filing'>4 tips to help you achieve more with your paperwork and filing</a></li>
<li><a href='http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/how_to_find_a_job/10-tips-to-help-you-get-a-job-fast/' rel='bookmark' title='Permanent Link: 10 tips to help you get a job FAST'>10 tips to help you get a job FAST</a></li>
<li><a href='http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/ten-tips-to-get-your-heaving-inbox-under-control-and-save-time-in-the-process/' rel='bookmark' title='Permanent Link: Ten tips to get your heaving inbox under control and save time in the process'>Ten tips to get your heaving inbox under control and save time in the process</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.theefficiencycoach.co.uk/blog/index.php/personal-efficiency/6-tips-to-help-you-minimise-interruptions/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
